A Fantastically Fresh + Fit Collab: 14 Day Real Food Reset

23 Apr

If you missed it on my Facebook page, I have some exciting news! My amazing friend Rachele at Fantastically Fresh & Fit and I have put together a seriously kick-ass 2 week health challenge that will have you glowing and feeling amazeballs just  in time for Memorial Day!

IMO, getting healthy is always a little more fun with some direction and a rad group of people to keep each other fired up. Of course, I would never put you on a diet, being that I’m not a doctor and don’t know your individual health goals – and really, do you think I’d actually ask you to give up wine? Um, no. So if you’re interested in learning more, here’s a little bit of information:

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Our goal of the14 day Real Food Reset Program is to educate and empower you to learn more about overall health and wellness. This program is open to anyone: Whether you are already a health nut, or even if you do not iceberg from arugula (bad health joke, sorry), you will find that this is an easy and manageable way to up your health game!

What the Real Food Reset isn’t: a diet, cleanse, or fast. There are no weigh-ins, blacklisted foods or points for pounds lost.  Quite a few of you have asked “Can I eat carbs?,” or “What about martinis?” You don’t have to give up anything: the goal is going to be to ADD healthy, nutrient dense food to your daily diet and develop healthy habits, while racking up the points for doing so!

What the Real Food Reset Is: Just a little fun, health competition among friend and friends-to-be right in time for you to kick off your summer.  In 14 days you will learn a lot about what real food is all about and how to fuel your body with the best nutrients and lifestyle factors possible. We’ll compete for points by adding foods from our Nutrient Superstar list into our meals, making slight modifications, and either adding or improving your fitness levels, getting some sleep, and staying hydrated, group participation and a few other fun things!

It’s $25 bucks to join, and for that you’ll receive:

  • Real Food Recipe Rolodex: easy breakfast, lunch, dinner, snack and desserts for you to mix and match during your challenge

  • Meal planning template

  • Grocery shopping guide

  • 20 minute workout ideas designed by your trainer, Rachele

  • List of Fit Nation’s nutrient dense foods

  • A score tracking sheet where you will log your daily points in health categories to compete to win some fun prizes.

  • Members-only community boards and forums + a private Facebook group to share pictures and progress

  • A daily emailed check in with video tips

  • Access to the members section of our website

  • TONS of support and encouragement, and prizes for the winners!

We’re going to kick this off on May 6th and it will last for two weeks, and I just know it’s going to be a blast! Who doesn’t love a little healthy competition? If you want to join us, visit here to sign up. You can also learn a little more on our website, here.

Would LOVE to see you there!!

XO

M

 

 

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