LWN Spring Workout Playlist

21 Apr

Good morning my favorite peeps, happy Monday!

Hope everyone had a fabulous Easter (or just a wonderful Sunday, depending how you swing). Mine was lovely – I indulged in a a few of my favorite things, in no particular order: bubbly, cheese, olives, a little bit of a delish prosciutto and goat cheese strata (recipe compliments of my #1, Erin), but mostly filled up on a big ol’ protein waffle with blueberry compote, and some veggies / fruit. NBD.

Here’s a little peek at my Easter brunch…


meat and cheese



fruit - edit


Guess I was too busy with the English cheddar to get pics of the mains, but you get the idea.

Anyway, it was really beautiful outside in the afternoon and I was kind of dying for a long run on the beach. Since I needed badly to digest first, I put together a pretty happy lil’ playlist, which of course I’m going to share with you.  I’ll be posting more of these soon so feel free to follow me on Spotify!


My run was amazing and I made it home just in time to gaze at this stud of a sunset.  It just keeps getting better!



Happy Monday, lovers!








One Response to “LWN Spring Workout Playlist”

  1. Robert Colvin April 21, 2014 at 4:40 pm #

    The asparagus looks fabulous, as does the fruit and the sunset. A great Easter all around!

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